Start feeling like yourself again.
In person in Nashville, or virtual from anywhere.
Work one-on-one with a Maharishi Ayurveda expert and a master mindset coach. Whether it is your digestion, your sleep, your energy, your skin, or the stress that sits underneath all of it, your first session gives you real answers and a clear path.
See Available TimesSessions from $99. Every session backed by a 100% money back guarantee.
Three ways to begin
Holistic Health Coaching
starting at $99
30 or 60 minutes, virtual or in person
Deep discovery and personalized Ayurvedic guidance for your digestion, sleep, energy, skin, and daily rhythm. Leave with practices you can start the same day.
The Balance Blueprint
$999
3 hours of consultation plus your 20+ page plan
A two hour deep-dive assessment, a one hour follow up, a fully personalized Ayurveda Life Design manual, and 30 days of unlimited support. Results in 30 days, guaranteed.
Mindset and Life Mastery
starting at $135
30 or 60 minutes, virtual or in person
Change limiting beliefs, quiet the constant pressure to perform, and build the clarity and inner peace that make everything else work.
Real expertise, lived experience
Mary Marie
Lifestyle Architect
Mary healed herself of an autoimmune disease her doctors called incurable. She holds an MA in Maharishi Ayurveda and Integrative Medicine, studied the panchakarma detox system in person at an esteemed Ayurvedic hospital in India, and is a certified Ayurvedic Chef trained under the legendary Divya Alter. Your health sessions are with her.
Logan Crowell
Life Transformation Specialist
Logan is an award winning entrepreneur, creative consultant, and mindset coach whose journey of transformation began when he hit rock bottom after years of addictive and destructive behaviors. After mastering the power of mindset, he built a career spanning more than 15 years of performance optimization, meditation, and mindset strategy, trusted by brands like Apple and Amazon. Your mindset sessions are with him.
What clients say about their first sessions.
The initial assessment was very thorough. Both the diet and lifestyle changes have felt so aligned to what my mind, body and spirit need. Mary has been so encouraging and quick to respond to any questions.
Zephyr E.Health Advocate
At the end of a short time, I found that my mind was completely different and I had become a person I didn’t know I was looking for. I am grateful for the critical part that Logan played in that.
Brad A.Entrepreneur
Choose a time that works for you
Pick a session type below, or browse everything. Booking takes about two minutes and you will receive a confirmation right away.
Have a question, or cannot find a time that works for you? Text us anytime at (615) 492-0234. In-person sessions are held at 615 Main St. H7, Nashville, TN 37206.
Before you book
You receive an instant confirmation with everything you need: the address for in-person sessions or a video link for virtual ones, plus a short intake so your session starts with context instead of paperwork.
Both cover the same ground. If you are in Nashville, in-person sessions add hands-on demonstration. If you are anywhere else, virtual sessions work beautifully, and most ongoing clients mix the two.
No. We do not diagnose or treat medical conditions, and we work alongside your existing care team. What you receive is lifestyle design: food, routines, self-care, and mindset matched to your body.
Every session is backed by a 100% money back guarantee. If you do not find your session valuable, you pay nothing. No forms, no negotiation, no hard feelings.